
Greek Salad in 5 Minutes with Early Harvest Olive Oil
A perfect summer recipe with premium olive oil
Posted by Olijfoliemarkt.nl
Looking for a quick, healthy, and flavorful meal that showcases the power of premium olive oil? This authentic Greek salad is packed with Mediterranean freshness — and ready in under 5 minutes. The real star? A fruity, early-harvest extra virgin olive oil from Greece that makes every ingredient shine.
Why use Early Harvest Olive Oil?
Early harvest olive oils are pressed from young, unripe olives. They are:
- Spicy and grassy in taste
- Have a light peppery aftertaste
- Contain more antioxidants (polyphenols) and are therefore extra healthy
Perfect for use cold in salads, where the flavour comes into its own.
Ingredients (for 2–3 persons)
- 200g cherry tomatoes, halved
- 1 cucumber, cut into half moons
- 1/2 red onion, thinly sliced
- A handful of Kalamata olives
- 100g Greek feta (block)
- 2–3 tbsp early harvest Greek olive oil
- 1/2 tsp dried oregano
- pinch of salt
Preparation method
- Place the tomatoes, cucumber, onion and olives in a large bowl.
- Place the block of feta on top.
- Drizzle generously with early harvest extra virgin olive oil .
- Sprinkle with oregano and a pinch of salt.
- Serve immediately with fresh bread — or just as is!
Olive Oil Tip
Preferably use our award-winning Early Harvest Olive Oil : fruity, fresh and perfectly balanced for salads and cold dishes.
Suggested product: https://olijfoliemarkt.nl/products/leferre-multivarietale
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