Greek Salad in 5 Minutes with Early Harvest Olive Oil
A perfect summer recipe with premium olive oil
Posted by Olijfoliemarkt.nl
Looking for a quick, healthy, and flavorful meal that showcases the power of high-quality olive oil? This authentic Greek salad is packed with Mediterranean freshness — and is on the table in 5 minutes. The real star? A fruity, early harvest extra virgin olive oil from Greece that makes every ingredient shine.
Why use Early Harvest Olive Oil?
Early harvest olive oils are pressed from young, unripe olives. They are:
- Spicy and grassy in taste
- Have a light peppery finish
- Contain more antioxidants (polyphenols) and are therefore extra healthy
Perfect for cold use in salads, where the flavor comes into its own.

Ingredients (for 2–3 people)
- 200g cherry tomatoes, halved
- 1 cucumber, sliced into half moons
- 1/2 red onion, thinly sliced
- A handful of Kalamata olives
- 100g Greek feta (block)
- 2–3 tbsp early harvest Greek olive oil
- 1/2 tsp dried oregano
- Pinch of salt
Preparation Method
- Put the tomatoes, cucumber, onion and olives in a large bowl.
- Place the block of feta on top.
- Drizzle generously with early harvest extra virgin olive oil.
- Sprinkle with oregano and a pinch of salt.
- Serve immediately with fresh bread — or just as is!
Olive Oil Tip
Preferably use our award-winning Early Harvest Olive Oil: fruity, fresh and perfectly balanced for salads and cold dishes.
Suggested product: https://olijfoliemarkt.nl/products/leferre-multivarietale
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