LeFerre - PUGLIA BIO - Extra Virgin Olive Oil
LeFerre - PUGLIA BIO - Extra Virgin Olive Oil
Biologische extra vierge olijfolie uit Puglia, een blend van vier autochtone rassen: Coratina, Ogliarola, Frantoio en Leccino. Medium fruitig met vers gemaaid gras, tomatenblad en amandel, geteeld zonder synthetische bestrijdingsmiddelen.
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Polyfenolen: 500+ mg/kg (supermarktolijfolie bevat doorgaans 50-150)
LeFerre PUGLIA BIO – Extra Virgin Olive Oil Blend (500ml)
This organic extra virgin olive oil from Puglia is a carefully composed blend of four native olive varieties: Coratina, Ogliarola, Frantoio and Leccino. Each variety contributes its own character — the strength of the Coratina, the softness of the Leccino — resulting in a balanced, medium-fruity profile with aromas of freshly cut grass, tomato leaf and a hint of almond, rounded off with a light, pleasant bitterness and kick. Grown using organic farming methods, without synthetic pesticides or artificial fertilisers, for a pure and authentic taste. Versatile in use: excellent over salads, grilled vegetables, fish or simply with fresh bread.
| Variety | Coratina, Ogliarola, Frantoio, Leccino (blend) |
| Fruitiness | Medium |
| Production area | Puglia, Italy |
| Harvest year | 2025/2026 |
| Polyphenols | 500+ mg/kg |
Harvest details
Harvest details
- Harvest date:October 2025
- Country / Region:Puglia, Italy
- Olives:Coratina
- Intensity:7/10
- Flavor profile:Floral
- Aromatic notes:Strong notes, the scent of freshly cut grass, fresh almonds and artichoke.
Tasting notes
Tasting notes
An oil that expresses the full territoriality of Puglia from the first taste. The aroma contains notes of bitter almond, artichoke, tomato and medicinal herbs. The taste is medium-intense with hints of fresh almond, delicate jasmine and a subtle, spicy aftertaste that emphasizes the typical characteristics of the Coratina olive.
Great with...
Great with...
Ideal for any preparation that needs to be enriched with flavour and harmony.
Valuable for completing pasta dishes and for finishing gourmet bruschettas with taste.
Awards
Awards
Producer
Producer
LeFerre:Based in Puglia, Italy, Le Ferre offers a fresh take on the Italian olive oil tradition. With a focus on quality, innovation, and terroir, their extra virgin olive oils bring bold flavors, versatility, and the soul of the Mediterranean to any kitchen.
Delivery & returns
Delivery & returns
- Delivery within 1–4 business days.
- Netherlands: free shipping from €70 (otherwise €6.99).
- Belgium & Germany: shipping costs €8.45, free from €85.
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IN CASE YOU WERE WONDERING
Frequently Asked Questions
What is the best olive oil to buy?
The best olive oil to buy is an extra virgin olive oil from a single harvest, with a known harvest date and an independent lab result. Pay attention to polyphenol content, acidity (below 0.8%), and origin. At Olijfolie Markt, you will find only award-winning oils, directly from Italian producers — from delicate to robust.
What is polyphenol-rich olive oil and why is it healthy?
Polyphenol-rich olive oil is extra virgin olive oil with a high content of natural antioxidants (polyphenols). According to the EU, olive oil may officially be called "polyphenol-rich" from 250 mg/kg; supermarket olive oil typically contains only 50-150 mg/kg. Polyphenols contribute to the protection of blood lipids from oxidative stress. View our high intensity olive oils with 500+ mg/kg.
Is an olive oil shot every morning healthy?
A daily olive oil shot—one tablespoon of extra virgin olive oil on an empty stomach—is a simple way to get polyphenols and healthy monounsaturated fats. For this, choose a polyphenol-rich, robust oil: the more peppery the finish, the more antioxidants. Our robust oils are most suitable for this.
How many polyphenols should good olive oil contain?
Good extra virgin olive oil contains at least 250 mg/kg of polyphenols — the EU threshold for the designation "rich in polyphenols". Premium oils reach 300–500 mg/kg, and exceptional harvests such as our Coratina exceed 700 mg/kg. In comparison, regular supermarket oil often only contains 50–150 mg/kg. You can find each lab result on our product pages.
Is extra virgin olive oil healthy?
Yes, extra virgin olive oil is among the healthiest fats available. It is rich in monounsaturated fatty acids and polyphenols, which contribute to a healthy heart and healthy blood lipid levels. It is a cornerstone of the Mediterranean diet. Important: choose unrefined, cold-pressed oil from a recent harvest — that way, the nutrients are maximally preserved.
Can you bake with extra virgin olive oil?
Yes, baking with extra virgin olive oil is perfectly fine. Its smoke point (around 190–210°C) is above normal baking and frying temperatures, and the polyphenols actually make the oil more stable when heated than many other vegetable oils. For daily cooking, a medium oil is ideal; save your robust top oil for cold applications.
What is the best Italian olive oil?
The best Italian olive oils come from small producers who press within hours of harvesting — from regions such as Puglia, Umbria, Abruzzo, and Sicily. Think of single-cultivar oils from Coratina or Ogliarola olives, awarded by guides like Bibenda and Flos Olei. Our range exclusively consists of these types of award-winning Italian oils.
How can I contact you?
You can reach us by email at info@olijfoliemarkt.nl or via WhatsApp (icon bottom right). We are always ready to help you with your questions and advice.
Do you offer gifts or gift wrapping?
Yes, we offer beautiful gift packaging for our premium olive oils. Perfect for a luxury gift for friends, family or business relations.
Extra Virgin Olive Oil
At Olijfoliemarkt.nl, we proudly offer the highest quality extra virgin olive oil. This means olive oil from the first (cold) pressing, unrefined and untreated. Our oils are carefully selected and often produced by traditional family businesses in olive oil regions such as Spain, Italy, Greece, and Turkey. This ensures you receive olive oil with excellent nutritional value, clear origin, and an authentic, rich taste.